Emmer Wheat Berries 40 lbs

Description

Emmer Wheat is an ancient grain with a nutty, grassy taste that is easier to digest than modern wheat for people with grain and wheat intolerances due to its lower gluten content and lower starch levels. It is high in essential nutrients and has a learning curve for baking, so it is recommended to start by adding small amounts to familiar grains in breads and baked goods. Emmer Wheat can be used in all types of bread and baked goods, including pasta, and it is important to not over mix the dough and allow it to rest before baking to allow it time to absorb water and fat.